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Infrared Sauna in Jacksonville Beach, FL

Infrared Sauna in Jacksonville Beach, FL

Boost cardiovascular health, burn calories, relieve stress and improve circulation with Infrared Sauna sessions in Jacksonville Beach, FL

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3970 3rd St South
Jacksonville Beach, FL, 32250

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Monday-Friday: 10AM-7PM
Saturday: 9AM-5PM
Sunday: 11AM-5PM
Customer enjoying Infrared Sauna in Jacksonville Beach, FLCustomer enjoying Infrared Sauna in Jacksonville Beach, FL

Expel free radicals, torch calories and melt stress with Infrared Sauna sessions in Jacksonville Beach, FL. An Infrared Sauna appointment takes approximately 40 minutes and helps to improve detoxification, circulation, muscle recovery and cardiovascular health through relaxing heat and sweat.
Benefits of Infrared Sauna may include:

  • Recovery: Enhance muscle recovery by reducing soreness and inflammation.
  • Cardiovascular Health: Improve cardiovascular function by increasing heart rate and dilating blood vessels to help lower blood pressure over time.
  • Circulation: Enhance blood flow, oxygen and nutrients to muscles and tissues.
  • Detox: Promote detoxification through increased sweating, helping to flush out toxins and heavy metals from the body.

Improve your cardiovascular health and sweat out the stress with the help of consistent Infrared Sauna sessions. Book your appointments online today at Restore Hyper Wellness in Jacksonville Beach, FL. We can't wait to help you achieve your goals.

Infrared Sauna Benefits

Infrared Sauna May Help The Body
Promote energy and healing
Improve circulation and heart health
Detoxify heavy metals, relieve inflammation
Woman receiving benefits of sauna from infrared sauna treatment with infra red sauna lights.

What to Expect

Duration:

Begin at 30 minutes and work your way up to 45 minutes per session

Frequency:

3-5 times a week, working your way up to daily if desired