Restore Labs

Our Scientific Research Team is committed to evidence-led decision-making to help improve your health, wellness and longevity.

Our Latest Publication

The
Healthspan
Project

Arrow following curved path to a bullseye

This peer-reviewed study demonstrates significant improvements in health-related biomarkers and biometrics for participants after an average of 6 months with consistent sessions of Whole Body Cryotherapy, Infrared Sauna, Photobiomodulation (Red Light Therapy), Compression and Micronutrient Therapy.

timeline

6 Months^*

‍^{*on average}

improved

Biometrics, Biomarkers & HRV

enhanced

Body Composition

“As the concept of healthy aging gains public interest, the need for scientific research is pressing. In particular, there is great interest in identifying interventions or protocols to improve proactive health and lengthen one’s healthspan, the years spent disease-free.”

Read the Study

The Results

Blood
Biomarkers

9.77 mg/dL

Average decrease
of LDL cholesterol

1.75 mg/L

Average reduction
of hsCRP

3.29 kg

Average reduction
of Total Body Weight

Body
Composition

2.3kg

Average decrease of Body Fat Mass, primarily in the trunk area with 1.1kg lost

Lean Muscle
Mass

Maintained

with no
significant change

35%

Average increase among participants with existing cardiovascular risk factors (elevated LDL and hsCRP)

Heart Rate
Variability
(HRV)

Dr. Pojednic doing Cryotherapy

In this pilot study, we are among the first to demonstrate the efficacy of the consistent use of complementary therapies over an extended period. Many popular wellness solutions, like Cryotherapy, Red Light Therapy, and Infrared Sauna, face a so-called absence of evidence. We have shown that people participating in a multi-modality wellness therapy protocol demonstrate measurable improvements in blood biomarkers and biometrics related to health and recovery.

- Dr. Rachele Pojednic

Director of Scientific Research & Education