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Red Light Therapy
Power up your mitochondria in 10 minutes with low levels of red and near-infrared light.
- Improved mood and energy
- Reduced pain and inflammation
- Optimized sleep
- Increased collagen production and skin health
- Improved eye health
Service Duration
10 minutes
How Often to Use
Red Light Therapy
3-5 weekly sessions
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Red Light Therapy is a painless and relaxing service that takes 10 minutes. During your session, you’ll be in a private room with red light panels you’ll stand between. A trained expert will go over any questions you might have, turn on the Red Light Therapy machine and then leave to give you privacy. Clients usually remove their clothes to allow their skin to soak up the maximum amount of light during their session.
During your session, you’ll feel a mild warmth coming from the lights. We recommend that clients do not look directly at the lights during their session. If your eyes are sensitive to light, you can choose to wear your own sunglasses or use the goggles we provide. Whether or not your eyes are not sensitive to the light, we encourage clients to close their eyes, relax and soak up the glow!
Red Light Therapy uses low levels of red and near-infrared light to help power your cells and promote healing and energy. The low wavelength produced by our Red Light Therapy machines can be absorbed by the mitochondria in your body, which are responsible for many important processes in your day-to-day health, healing abilities and energy production. This relaxing service may help the body promote healing, boost energy levels, relieve minor pain and swelling and balance your mood—all in as little as 10 minutes per day. Visit the local Red Light Therapy studio near you to learn more and experience the benefits!
"Red Light Therapy utilizes targeted wavelengths of light to foster healing, enhance skin health, reduce inflammation and improve energy. At Restore, our whole body red light panels ensure that efficacy extends beyond surface benefits, enhancing overall well-being from within."
FAQ
Is Red Light Therapy safe?
Yes. Red Light Therapy uses very low levels of heat that do not hurt or burn the skin. Unlike tanning booths, Red Light Therapy won’t expose skin to damaging UV rays. Like other therapies at Restore, this therapy can be an effective tool when used consistently with professional equipment and expert guidance.
What are the before and after Red Light Therapy benefits?
Red Light Therapy has been shown to be beneficial for improved energy, sleep, bone recovery, pain reduction and inflammation. As more studies are published, newer applications for its intended use continue to arise. Just a few years ago, the benefits of red and near-infrared light were shown to influence the gut microbiome and increase collagen production. And now, Red Light Therapy has been linked to eye health in those 40 and older. Other studies show that Red Light Therapy may benefit the face and skin by increasing collagen production, circulation and cell damage. This therapy may also help rejuvenate the skin by reducing fine lines and wrinkles and improving facial texture. In addition to skin health such as improving acne, Red Light Therapy can also improve wound healing. When it comes to hair growth and alopecia, a small study showed participants who were exposed to red light saw improved hair density than those participants who did not receive Red Light Therapy.
Are there any potential side effects of Red Light Therapy?
There are a few risks associated with Red Light Therapy. Typically, negative side effects (which are rare) are due to misuse of at-home products or prolonged exposure to Red Light Therapy which can cause tissue and cell damage and burns to the skin. It’s vital to follow directions when using Red Light Therapy and talk to your doctor to discuss the potential benefits and side effects before starting treatment.
Is Red Light Therapy covered by insurance?
While some dermatology visits are covered by insurance, unfortunately, Red Light Therapy at Restore is not covered by insurance companies at this time.
How much does Red Light Therapy cost?
Find a Restore near you for exact pricing.
Client Testimonials
"I had the opportunity to try out the red light therapy today; the experience was PHENOMENAL"
"Very friendly staff and easy scheduling app. Finished my 10 Red Light Therapy Sessions and feel energized and less sore after my workouts!"
"Amazing facility, staff was very friendly. Loved the service options and Red light therapy!"
"I had the opportunity to try out the red light therapy today; the experience was PHENOMENAL"
"Very friendly staff and easy scheduling app. Finished my 10 Red Light Therapy Sessions and feel energized and less sore after my workouts!"
"Amazing facility, staff was very friendly. Loved the service options and Red light therapy!"
Create a Wellness Plan
You can reap the benefits of Red Light Therapy with 2-7 weekly sessions by combining them with other science-based therapies based on your goals with a 30-day Personalized Wellness Plan.
Boost Your Benefits
IV Drip Therapy
Have the ultimate wellness visit by finishing it with an IV Drip custom-made for your body’s unique needs
Book IV Drip Therapy
Cryotherapy
Alternate cold therapy and light therapy by hopping into our Cryotherapy chamber after a Red Light Therapy session.
Book Cryotherapy
