Updated April 2025
What is Compression?
Compression is a proven recovery method to help enhance recovery, circulation and overall vein health.
How Does Compression Work?
Compression applies controlled pressure to the extremities and hips.
Traditionally, Compression has been associated with socks or stockings used for travel and medical conditions. However, modern advancements offer a more effective and comfortable solution. The innovative technology used at Restore Hyper Wellness utilizes compressed air to massage limbs and in turn, this helps reduce swelling, increase blood flow, optimize the lymphatic system and support venous function.
Why Healthy Circulation Matters
Poor circulation occurs when blood vessels and arteries narrow, making it difficult for blood to flow efficiently. Compression applies targeted pressure to areas of restricted circulation, encouraging veins in the limbs to relax and promoting healthy blood flow. This process helps reduce venous pressure, minimize swelling (edema) and support the body's natural ability to return blood to the heart. Additionally, Compression activates a "lymphatic flush," which aids in removing metabolic waste and excess fluid, further accelerating recovery and reducing discomfort.
What are the Benefits?
Compression offers a wide range of benefits, making it valuable for nearly everyone, from athletes to individuals with circulation concerns.
Here’s how it can help:
- Enhances Circulation: Supports healthy blood flow, reducing the risk of varicose veins and venous insufficiency.
- Reduces Swelling and Edema: Helps minimize fluid buildup in the limbs, making it especially beneficial for pregnant women or individuals with swelling issues.
- Accelerates Muscle Recovery: Athletes use NormaTec compression to improve recovery time, reduce muscle soreness, and enhance performance.
- Supports Long-Term Limb Health: Even if you don’t experience visible signs of venous issues, incorporating compression therapy into your routine can be a proactive step in maintaining healthy legs.
- Ideal for Travelers and Professionals: Long periods of sitting or standing can lead to circulation problems—compression helps counteract these effects and keeps your legs feeling fresh and energized.
One of the most appealing aspects of Compression is its convenience and relaxation benefits. A 30-minute session allows you to unwind while still being productive: You can read, check emails or scroll through your phone during your appointment. Many clients have described their experience as being similar to a deep-tissue massage, but with longer lasting benefits.
Enhance Your Recovery
Compression is an easy and effective way to support circulation, reduce discomfort and speed up recovery. Whether you’re an athlete looking to maximize performance or simply seeking relief from swelling and fatigue, this therapy is an effective addition to your wellness routine.
Book your Compression session today!
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