When certain hormones, circulation and the nervous system are in sync, your libido and energy can soar. So, why does that seem difficult at times?
Internal and external factors like stress, poor diet, environmental toxins and aging can cause low testosterone and estrogen imbalances, putting the kibosh on desire and intimacy. Not only do low testosterone in men and fluctuating estrogen and progesterone in women cause low sex drive, but it can also cause fatigue and mood swings. Inflammation and oxidative stress further disrupt hormone production, making it even harder to feel your best and connect with your partner.
This is where wellness routines like IV Drip Therapy and Infrared Sauna can help. These science-backed therapies can help reduce stress, improve blood flow and support sexual health naturally.
5 IV Therapy Nutrients for Sexual Health
IV Drips deliver essential vitamins, minerals and amino acids directly into your bloodstream, bypassing your digestion for faster absorption with 100% nutrient bioavailability.
At Restore, a Nurse will safely administer and monitor your IV, after customizing the right blend for your goals. We asked our experts about the best options for sexual health, and they recommended these 5 nutrients to help reduce stress, boost circulation, improve mood and support hormone functions.
1. Glutathione
Oxidative stress is a major disruptor of hormonal health. Glutathione, a powerful antioxidant, helps neutralize free radicals, supporting mitochondrial function and hormone production. Research suggests it may also support testosterone levels and reduce cortisol, the stress hormone that can lower libido.
2. B Complex Vitamins (B1, B2, B3, B5, B6) & B12
B Vitamins are essential for metabolism, neurotransmitter production and circulation—all critical for sexual health.
- B3 (Niacin) enhances blood flow, improving erectile function and sensitivity.
- B5 aids adrenal function, helping manage stress and maintain libido.
- B6 helps regulate progesterone and testosterone while reducing prolactin, a hormone that can lower sex drive.
- B12 supports nerve health and neurotransmitter function, both crucial for arousal.
3. Vitamin C
Vitamin C is a key player in nitric oxide production, which promotes blood vessel dilation and enhances circulation to sexual organs. It also helps regulate cortisol levels, creating a more favorable hormonal environment for sexual health.
4. Taurine
Taurine helps regulate neurotransmitters, improve cardiovascular function and reduce oxidative stress. It’s been linked to enhanced nitric oxide production and better erectile function. Plus, Taurine supports dopamine and GABA pathways, which influence desire and mood.
5. Trace Elements: Zinc, Selenium & Copper
Trace Elements at Restore include a blend of Zinc, Copper, Selenium and Manganese. Here is how they support sexual health:
- Zinc is necessary for testosterone production and sperm health.
- Selenium supports thyroid function, which directly impacts hormone balance.
- Copper plays a role in nerve signaling and vascular health, both essential for sexual function.
Infrared Sauna
Infrared Saunas are more efficient than traditional saunas because they use infrared light to heat the air and your body, promoting circulation and detoxification. Here are 4 more benefits of Infrared Sauna for sexual health.
1. Reducing Stress & Boosting Testosterone
Chronic stress elevates cortisol, which can suppress testosterone and disrupt estrogen and progesterone levels. Research shows that Infrared Sauna sessions help lower cortisol and support adrenal function, which is crucial for hormonal health.
2. Improving Circulation & Erectile Function
Heat exposure increases nitric oxide production, which enhances blood vessel function and circulation. This helps improve blood flow to sexual organs, benefiting arousal and performance.
3. Detoxifying Hormone-Disrupting Toxins
Toxins like heavy metals and endocrine disruptors can interfere with hormone production. Infrared Sauna promotes detoxification through sweat, helping the body eliminate these harmful substances.
4. Boosting Growth Hormone for Vitality
Studies suggest that heat therapy stimulates growth hormone secretion, which supports libido, tissue repair and overall energy levels. Regular sauna research has also been linked to improved heart health and longevity, both of which play a role in sexual function.
Accelerate Your Results
Your sexual health relies on a synchronistic combination of nutrition, circulation, stress management and detoxification, and Restore can help.
By incorporating IV Drip Therapy and Infrared Sauna into your regular wellness routine, you can naturally improve libido, support hormone health and enhance sexual wellness.
Medical services are provided by an independently-owned physician practice. Some services may require medical clearance and a prescription. We reserve the right to refuse service to anyone. Services, therapies, nutrients and prices may vary per location. The content on our site, blog posts, educational materials, apps, promotional newsletters, and any other written content are not intended to replace an evaluation with a qualified healthcare professional and are not intended as medical advice.
